From the outside, things look solid. Inside, it’s more complicated. 

I help driven, thoughtful men strengthen their leadership, build better romantic relationships, and create lives that feel authentic to who they are through 1:1 coaching and in-person men’s groups in Boulder, Colorado. 

On paper, things are going pretty well. You’re capable, intentional, and used to handling things on your own.

But internally, it might feel like:

• You’ve had some success, but it’s not as fulfilling as you expected

• You’re unsure about your direction and what comes next

• You feel frustrated in your romantic relationships, or unsure how to navigate them 

• You hold back, avoid conflict, or say yes when you don’t fully mean it 

• You don’t feel as connected to people as you’d like to be 

• You’re going through the motions more than you’d like 

At a certain point, you realize something needs to change.

Is this the right time to work on this?

Most of the men I work with are doing well in a lot of areas of their lives, but they’ve hit a point where:

• The same patterns keep showing up, even though you’re aware of them

• What used to work isn’t working in the same way anymore

• You’ve been hesitant to seek support, and the frustration has been building.

Thinking about the problem more or consuming more information doesn’t change much. That’s because a lot of how you show up is patterned, automatic, and hard to recognize when you’re in it.

Coaching isn’t about giving you advice or telling you what to do.

It’s about helping you: 

• See your patterns more clearly

• Understand what’s driving them

• Take action in a way that feels right to you

The feedback I hear most often from clients is how dynamic our sessions feel. I listen, ask questions, and give you space, but I won’t just sit back. I'm direct, honest, and help you follow through on what you say you’ll do. 

There are two ways to work with me:

Men’s Groups (Boulder, CO)

Small, in-person groups in Boulder, CO, where you can be real, build meaningful relationships, and feel both supported and challenged.

Groups run as a 12-week series with 6 sessions. We meet every two weeks for 90 minutes at the same time and place in Boulder with the same group of 5 - 8 men.

What is a men’s group?

• It's a facilitated space for men to gather and support each other's growth

• It's a judgement-free space for men to be real with themselves and each other

• It's a space for men to develop deeper and more meaningful friendships

• It's confidential. What's shared and who shared it stays within the group.

Learn more about men’s groups

Book a short introductory call to see if it’s a mutual fit:

Why I do this work

My work is autobiographical in nature. My passion and purpose in helping men comes from several years of trying to understand and work through my own thoughts, challenges, and behaviors.

I’ve lived a range of experiences that shape how I coach today:

• Growing up as an immigrant, navigating a new culture and language

• Feeling isolated, lonely, and disconnected at different points in my life

• Working in a high-performing environment in tech

• Leaving that path to travel around the world and rethink my direction in life

• Shifting from independence to building community

• Working through patterns in relationships, from being overly passive and nice to showing up more decisive and self-confident

I’ve continually tried on different versions of myself. I’ve challenged my beliefs, my assumptions about what I was capable of, and the identity I had built up to that certain point.

A lot of what I do now is help you make sense of your own experience. To connect the dots between your patterns, your relationships, and your decisions and see how they fit together.

And then actually do something different with that awareness.

I’ve also done formal training through the Co-Active Training Institute (CPCC), along with additional certifications in coaching, leadership development, and relationships.

But more than anything, my approach comes from doing this work myself and now working with hundreds of clients over time.

I have a deep belief that people can change.

I coach and create spaces to help you create a life that feels right to you. 

If this resonates, the next step is a simple conversation. 

What people are saying

“

Working with Kamil was excellent, he helped me immensely!

His approach to resume writing, self-introspection, and overall self-motivation was exactly what I needed to get out of my slump and make some serious headway towards landing my next great role. He allowed me to talk through issues and therefore set my own goals; then he held me accountable for sticking to them.

He's very well-rounded and a joy to work with. Whether it be interview prep, application tips, and tricks, or presentation help, he was patient and knowledgeable.

Could not recommend working with him enough. Truly a 10/10

- Ryan

“

I worked with Kamil during a pretty big career transition and he was wonderful. He was very open and receptive along with being direct and honest. He offered me options that I previously didn't consider. I would highly recommend him for anyone going through career transitions, whether you're making a lateral move or changing careers altogether.

- David

“

I went to Kamil for two reasons: I needed help writing the first draft of my book and I also needed help getting started on a new career path. Kamil helped me do both of these things. Coaching with him helped me more than I ever imagined it could! Together, we got to the bottom of my mental blocks and showed me how to deal with them. Without him, I wouldn’t have completed the first draft of my book!

I could not recommend coaching with Kamil more. He was an invaluable support to me!

- Penny

“

Kamil introduced me to the concept of seeking out a Life Coach. I'd never thought a Life Coach would be as beneficial to me as it has been over the last 6 months. After a deliberate and systematic approach to my life and career goals, I can confidently say now that I am exceptionally more focused, and aligned with living my personal truth. Through Kamil's training, I have been able to grow and fill in gaps in my life that I previously felt hopeless in attempting to achieve on my own. Kamil inserts himself as being a pillar of accountability, which is something I felt most appreciative for, since I grew up an athlete with sports coaches in my ear since I was 10 yrs old. I realized through this experience how imperative a Life Coach or Executive Coach truly is. We all need that external influence that helps up manage all the incessant thoughts we accumulate on a daily. Ultimately, this coaching has resulted in my deliberate pursuit of my highest potential, thanks to Kamil.

- Lucciano

“

If you are looking for a life coach who can help you transform your life and achieve your goals, Kamil Skwarek is the person you need. Kamil is a highly trained coach who has years of experience in helping people develop their personal and professional skills.

- Ali